Notes
2 warmup files felt like dog shit but went ahead and committed to some 800s around the lake to get the legs turning over. 5 total - the first one was a bit rusty but felt good for the rest. Also noticed my left foot feels pretty good in these Torin shoes on soft surfaces. Didn't quite get down below 6 but also didn't go all out. Trying to be smart. Just signed up for a trail half marathon on Saturday.