Notes
No running miles this week - just a lot of hiking and very little sleep. Body was tired, was informed I had a 9am carpool, got in late from Montana. Didn't sleep well so I turned off the alarm about 2am and decided to play it by ear. Didn't have enough time to get 16 in with Joe and the Ship so just went out on my own. Felt terrible and never got better. Ended up with 12 with a lot of stiffness. Left foot was barking pretty loudly - 47 miles of hiking in those Altra Lone Peaks was not great.