8/28/2021
6:52 AM
11.4 mi
1:35:34
8:26 mi
Altra Torin 5 (88 Orange)
Initializing charts...
Met the Ship and ran most miles with Mike / Cat / Heath / Katie. Had hoped to do a progression but was still sore at the beginning from Thursday's workout and the right hamstring felt more than sore so I just stuck with easy.