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1/9/2021

8:05 AM

12 mi

1:32:25.72

7:42 mi

Health

148 bpm
176 bpm

Weather

32 F
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Austin Misc

Notes

Toed socks, the Altras, and the soft trail and the foot felt ok. Ended up rounding out the 50 mile week today and felt strong. Day off tomorrow and then keep up the 50 mpw and try to throw in a couple of workouts here and there.

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