Run: Pace Previous Next

4/30/2008

11 mi

1:21:42

7:26 mi

Health

171 bpm
179 bpm

Weather

60 F

Ratings

7 / 10
8 / 10
  • Map

VNK

Notes

lower right leg felt a bit 'stiff', moderate effort to keep the pace up, 7:00 pace last couple of miles

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