Notes
Wanted to be on my feet at least as long as my marathon goal in 3 weeks (3:10ish) - success. I even had a little left in me to finish strong. I'm officially throwing my traditional taper out the window and keeping up the consistency while reducing the mileage gradually to let the legs freshen up a bit. I can't believe how tired my legs were prior to this run and still managed a pretty strong showing without any sign of cramping. In the past, my legs might have been a bit too 'stale' after too many days off.
Off to go hang with the extended family for the next few days - Merry Christmas.