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9/7/2014

8:31 AM

3.3 mi

19:06.76

5:50 mi

Health

177 bpm
201 bpm
56.2

Weather

80 F
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Notes

Warm and muggy as usual. Had no expectations since the legs have not felt great all week. Just kept Iram/Eric in sight most of the race. First mile a little slow but kept the effort down. The course was a little long so the official results look slower than they should. I was in the low 18s had the course been right.

Came in 3rd overall, 1st AG.

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