3/7/2017
4:46 AM
12.1 mi
1:38:05.41
8:09 mi
ASICS Gel-Hyper Speed 6 (53 Yellow)
Initializing charts...
Warm and humid again. Back to downhill repeats but went over to Avana for a change of scenery. Did 5 x 800ish, then 1 mile - most around 6:00 pace. Didn't feel great but I think it's getting easier each week.