Run: Recovery Previous Next

2/16/2021

11:23 AM

6 mi

56:29.77

9:23 mi

Health

146 bpm
165 bpm

Weather

19 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Woke up to 4 degree weather - insane. But once the Sun came out it warmed up quickly and around lunch time hit 20 so I got out of the house. Roads about the same - mostly runnable in packed snow but there are areas of ice. Never really get to get the effort up. Hip flexors a little sore from high stepping yesterday.

Comments