Notes
No alarm morning but also wanted to get some miles if I could. Woke up early enough to get 5 in before the kids woke up, and then went back out after they left. First miles on both segments felt awful but the rest didn't feel all that bad. Actually felt good at the end. Going to do another 15 or so tomorrow before leaving for Dallas and that should give me the option of not having to run Sunday, even with a 80+ mile week.