Run: Long Previous Next

11/24/2018

6:33 AM

12.1 mi

1:37:11.52

8:02 mi

Weather

42 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

w/ Joe - last longish run before CIM. Perfect weather - 50 and still. First half felt fine but the glutes tightened up the 2nd half - still feeling the speed workouts this week I think.

Comments