Run: Interval Previous Next

9/14/2021

7:03 AM

4.2 mi

27:53.68

6:38 mi

Health

167 bpm
183 bpm

Weather

73 F
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Notes

Back to the track. 3 x 1200m, 1 x 1600m. Mostly around 6:10ish pace and decided to push the last repeat to a full mile to see what popped out - about a 5:50. Felt strong, good weather, hopefully didn't aggravate anything.

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