Run: Recovery Previous Next

12/12/2011

8.6 mi

1:12:42

8:30 mi

Weather

50 F
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Notes

Headed down to the trails to see how the legs are feeling after Saturday. Still slightly sore but had more life in them than I thought. Going to take it a little lighter this week on mileage, back up next week, then a gradual taper for Houston. Quite a few PRs yesterday around Texas - just a perfect morning for racing.

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