4/8/2017
6:49 AM
11.7 mi
1:29:07.66
7:39 mi
adidas Adizero Takumi Sen 3 (64 Aqua)
Initializing charts...
Another decent morning. Hilly route - Tony/Alice/Robyn. No effort - just let the legs turn over until the last 1/2 mile or so. Glutes feeling stiff / piriformis hurting but should loosen up nicely over the next week.