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7/17/2016

9:06 AM

13.1 mi

1:24:50

6:29 mi

Weather

55 F
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Notes

Pretty perfect morning as usual. Started and finished good but the middle miles weren't there. The hills seemed steeper this year - maybe I need to focus more on strength. This was 2013 speed, was hoping more for 2014 speed (1:22ish). Team Truchard only had 5 people so we didn't even count in the standings.

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