Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
12/5/2004 Run
Sugarland 30k
Race 30.0 km 2:52:20 9:15
3/28/2010 Run
Rogue Trail Series - Maze - Walnut Creek Park
Race 30.0 km 2:36:10 8:23
1/5/2014 Run
Rogue 30k
Race 30.0 km 2:06:36 6:48
10/28/2017 Run
Bigfoot Trail 30k
Race 30.0 km 2:54:14 9:21