Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/2/2005 Run VNK Tour Short 4.0 mi 31:00 7:45 10/8/2004 Run VNK Tour Easy 3.5 mi 30:00 8:35 9/15/2004 Run VNK Tour Short 3.5 mi 29:00 8:18