| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2015 |
Run |
Slaughter Creek Trail |
Recovery |
10.2 mi |
1:29:08 |
8:43 |
 |
| 10/9/2015 |
Run |
Slaughter Creek Trail |
Recovery |
11.7 mi |
1:44:51 |
8:58 |
|
| 9/25/2015 |
Run |
Slaughter Creek Trail |
Recovery |
9.7 mi |
1:29:01 |
9:11 |
|
| 6/22/2013 |
Run |
Slaughter Creek Trail |
Long |
15.0 mi |
2:00:28 |
8:02 |
|
| 6/16/2013 |
Run |
Slaughter Creek Trail |
Easy |
5.1 mi |
41:17 |
8:05 |
|
|