Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/16/2005 Run
VNK 5k
Short 3.4 mi 28:00 8:15
2/6/2005 Run
VNK 5k
Short 3.2 mi 27:00 8:27
1/11/2005 Run
VNK 5k
Short 3.2 mi 26:00 8:08
10/27/2004 Run
VNK 5k
Short 3.2 mi 28:00 8:45
10/25/2004 Run
VNK 5k
Short 3.2 mi 28:00 8:45
10/15/2004 Run
VNK 5k
Short 3.2 mi 27:00 8:27
10/11/2004 Run
VNK 5k
Short 3.2 mi 26:55 8:25
10/5/2004 Run
VNK 5k
Short 3.2 mi 28:00 8:45
9/22/2004 Run
VNK 5k
Short 3.2 mi 27:00 8:27
9/20/2004 Run
VNK 5k
Short 3.2 mi 27:00 8:27
9/13/2004 Run
VNK 5k
Short 3.2 mi 27:00 8:27