| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2005 |
Run |
Treadmill 6 |
Short |
6.0 mi |
47:50 |
7:59 |
 |
| 11/8/2005 |
Run |
Treadmill 6 |
Short |
6.0 mi |
47:30 |
7:55 |
|
| 9/27/2005 |
Run |
Treadmill 6 |
Tempo |
6.0 mi |
47:30 |
7:55 |
|
| 8/9/2005 |
Run |
Treadmill 6 |
Short |
6.0 mi |
47:50 |
7:59 |
|
| 8/4/2005 |
Run |
Treadmill 6 |
Hill |
6.0 mi |
49:15 |
8:13 |
|
| 7/26/2005 |
Run |
Treadmill 6 |
Short |
6.0 mi |
47:10 |
7:52 |
|
| 7/21/2005 |
Run |
Treadmill 6 |
Short |
6.0 mi |
46:25 |
7:45 |
|
| 6/14/2005 |
Run |
Treadmill 6 |
Short |
6.0 mi |
50:30 |
8:25 |
|
| 2/17/2005 |
Run |
Treadmill 6 |
Tempo |
6.0 mi |
44:30 |
7:25 |
|
| 2/15/2005 |
Run |
Treadmill 6 |
Interval |
6.0 mi |
44:00 |
7:20 |
|
| 12/20/2004 |
Run |
Treadmill 6 |
Short |
6.0 mi |
50:00 |
8:20 |
|
|