| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2004 |
Run |
Short loop |
Short |
4.0 mi |
30:00 |
7:30 |
 |
| 5/25/2004 |
Run |
Short loop |
Short |
3.5 mi |
30:00 |
8:35 |
|
| 3/26/2004 |
Run |
Short loop |
Short |
3.5 mi |
29:00 |
8:18 |
|
| 3/23/2004 |
Run |
Short loop |
Short |
4.5 mi |
40:00 |
8:54 |
|
| 3/11/2004 |
Run |
Short loop |
Easy |
3.5 mi |
30:00 |
8:35 |
|
|