| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2018 |
Run |
Dallas |
Progression |
6.1 mi |
48:08 |
7:51 |
 |
| 11/28/2018 |
Run |
Dallas |
Recovery |
5.0 mi |
42:47 |
8:32 |
|
| 11/16/2018 |
Run |
Dallas |
Recovery |
5.0 mi |
41:40 |
8:19 |
|
| 11/15/2018 |
Run |
Dallas |
Progression |
9.2 mi |
1:08:15 |
7:25 |
|
| 2/24/2017 |
Run |
Dallas |
Recovery |
5.1 mi |
44:57 |
8:47 |
|
| 5/11/2012 |
Run |
Dallas |
Easy |
10.2 mi |
1:19:42 |
7:51 |
|
|