| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
39:15 |
7:51 |
 |
| 10/15/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
45:00 |
9:00 |
|
| 8/3/2005 |
Run |
Treadmill 5 |
Tempo |
5.0 mi |
37:00 |
7:24 |
|
| 7/25/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
39:30 |
7:54 |
|
| 7/14/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
42:00 |
8:24 |
|
| 7/11/2005 |
Run |
Treadmill 5 |
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 6/28/2005 |
Run |
Treadmill 5 |
Interval |
5.0 mi |
39:00 |
7:48 |
|
| 6/27/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
39:20 |
7:52 |
|
| 6/6/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
42:30 |
8:30 |
|
| 5/25/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
40:00 |
8:00 |
|
| 5/3/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
39:00 |
7:48 |
|
| 4/20/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
38:55 |
7:47 |
|
| 4/14/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
35:55 |
7:11 |
|
| 4/12/2005 |
Run |
Treadmill 5 |
Tempo |
5.0 mi |
36:10 |
7:14 |
|
| 3/16/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
38:00 |
7:36 |
|
| 2/23/2005 |
Run |
Treadmill 5 |
Tempo |
5.0 mi |
37:10 |
7:26 |
|
| 2/14/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
37:52 |
7:35 |
|
| 2/9/2005 |
Run |
Treadmill 5 |
Interval |
5.0 mi |
35:40 |
7:08 |
|
| 2/8/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
37:50 |
7:34 |
|
| 1/27/2005 |
Run |
Treadmill 5 |
Tempo |
5.0 mi |
36:30 |
7:18 |
|
| 1/25/2005 |
Run |
Treadmill 5 |
Interval |
5.0 mi |
37:20 |
7:28 |
|
| 1/21/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
41:00 |
8:12 |
|
| 1/12/2005 |
Run |
Treadmill 5 |
Short |
5.0 mi |
39:00 |
7:48 |
|
| 12/29/2004 |
Run |
Treadmill 5 |
Short |
5.0 mi |
41:00 |
8:12 |
|
| 11/18/2004 |
Run |
Treadmill 5 |
Short |
5.0 mi |
40:00 |
8:00 |
|
|