| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2020 |
Run |
Circle C Misc |
Recovery |
7.3 mi |
1:06:02 |
9:07 |
 |
| 3/29/2020 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
29:04 |
9:40 |
|
| 12/1/2019 |
Run |
Circle C Trails |
Recovery |
3.5 mi |
35:09 |
10:01 |
|
| 6/9/2019 |
Run |
Circle C Misc |
Recovery |
1.0 mi |
10:43 |
10:31 |
|
| 6/2/2019 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
18:59 |
8:13 |
|
| 5/17/2019 |
Run |
Austin Misc |
Recovery |
3.3 mi |
30:01 |
9:11 |
|
| 4/19/2019 |
Run |
Circle C Misc |
Recovery |
6.0 mi |
53:12 |
8:52 |
|
| 3/29/2019 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
35:39 |
8:53 |
|
| 2/16/2019 |
Run |
Circle C Trails |
Recovery |
1.0 mi |
10:48 |
10:30 |
|
| 2/9/2019 |
Run |
Circle C Misc |
Recovery |
3.3 mi |
30:26 |
9:19 |
|
| 1/26/2019 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
45:45 |
9:10 |
|
| 1/23/2019 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
44:04 |
8:48 |
|
| 1/13/2019 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
21:16 |
9:25 |
|
| 1/4/2019 |
Run |
Circle C Misc |
Recovery |
5.6 mi |
46:40 |
8:25 |
|
| 12/31/2018 |
Run |
Circle C Misc |
Recovery |
4.2 mi |
37:19 |
8:52 |
|
| 12/28/2018 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
29:05 |
9:44 |
|
| 12/25/2018 |
Run |
Circle C Misc |
Progression |
4.0 mi |
33:26 |
8:22 |
|
| 12/19/2018 |
Run |
Circle C Misc |
Recovery |
3.3 mi |
29:56 |
9:08 |
|
| 12/13/2018 |
Run |
Circle C Misc |
Recovery |
5.4 mi |
47:07 |
8:46 |
|
| 12/8/2018 |
Run |
Circle C Misc |
Recovery |
3.3 mi |
30:13 |
9:08 |
|
| 12/7/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:38 |
9:47 |
|
| 11/30/2018 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
33:02 |
8:11 |
|
| 11/21/2018 |
Run |
Circle C Misc |
Recovery |
3.6 mi |
33:49 |
9:32 |
|
| 11/18/2018 |
Run |
Kerrville |
Recovery |
3.0 mi |
24:42 |
8:13 |
|
| 11/14/2018 |
Run |
Circle C Misc |
Recovery |
3.4 mi |
29:19 |
8:38 |
|
| 11/14/2018 |
Run |
Circle C Misc |
Recovery |
2.2 mi |
20:29 |
9:27 |
|
| 11/11/2018 |
Run |
Circle C Trails |
Recovery |
2.3 mi |
22:41 |
9:50 |
|
| 11/9/2018 |
Run |
Circle C Misc |
Recovery |
6.1 mi |
54:33 |
8:54 |
|
| 11/2/2018 |
Run |
Circle C Misc |
Recovery |
5.1 mi |
46:42 |
9:11 |
|
| 10/28/2018 |
Run |
Garner State Park |
Recovery |
3.2 mi |
30:12 |
9:28 |
|
| 10/21/2018 |
Run |
Circle C Misc |
Easy |
8.0 mi |
1:05:57 |
8:14 |
|
| 10/12/2018 |
Run |
Circle C Misc |
Recovery |
3.1 mi |
26:18 |
8:36 |
|
| 10/8/2018 |
Run |
Circle C Misc |
Recovery |
0.7 mi |
5:57 |
9:10 |
|
| 10/7/2018 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
25:30 |
8:29 |
|
| 10/5/2018 |
Run |
Circle C Misc |
Recovery |
4.5 mi |
39:07 |
8:38 |
|
| 9/28/2018 |
Run |
Circle C Misc |
Recovery |
3.5 mi |
29:54 |
8:33 |
|
| 9/23/2018 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
47:05 |
9:22 |
|
| 9/14/2018 |
Run |
Circle C Misc |
Recovery |
6.1 mi |
53:44 |
8:48 |
|
| 9/9/2018 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
28:32 |
9:31 |
|
| 9/5/2018 |
Run |
Austin Misc |
Recovery |
2.4 mi |
20:35 |
8:39 |
|
| 9/3/2018 |
Run |
Kerrville River Trail |
Easy |
10.1 mi |
1:21:17 |
8:06 |
|
| 9/2/2018 |
Run |
Kerrville |
Recovery |
3.3 mi |
29:00 |
8:51 |
|
| 8/28/2018 |
Run |
Circle C Misc |
Easy |
3.0 mi |
21:49 |
7:15 |
|
| 8/28/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
20:40 |
10:08 |
|
| 8/26/2018 |
Run |
Circle C Misc |
Recovery |
2.7 mi |
25:34 |
9:35 |
|
| 8/24/2018 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
21:31 |
10:12 |
|
| 8/20/2018 |
Run |
Circle C Misc |
Recovery |
6.1 mi |
51:35 |
8:32 |
|
| 8/20/2018 |
Run |
Circle C Misc |
Recovery |
2.2 mi |
21:31 |
9:53 |
|
| 8/17/2018 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
22:18 |
9:35 |
|
| 8/15/2018 |
Run |
Circle C Misc |
Recovery |
5.1 mi |
46:39 |
9:09 |
|
| 8/10/2018 |
Run |
Circle C Misc |
Recovery |
5.3 mi |
46:30 |
8:51 |
|
| 8/8/2018 |
Run |
Circle C Misc |
Recovery |
4.4 mi |
40:40 |
9:11 |
|
| 8/1/2018 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
22:26 |
9:43 |
|
| 7/27/2018 |
Run |
Circle C Misc |
Recovery |
3.6 mi |
30:59 |
8:38 |
|
| 7/25/2018 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
34:33 |
8:38 |
|
| 7/5/2018 |
Run |
Circle C Misc |
Recovery |
5.2 mi |
45:44 |
8:50 |
|
| 7/1/2018 |
Run |
Circle C Trails |
Recovery |
3.0 mi |
27:52 |
9:16 |
|
| 6/22/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:06 |
9:30 |
|
| 6/20/2018 |
Run |
Circle C Misc |
Recovery |
4.4 mi |
35:33 |
8:07 |
|
| 6/10/2018 |
Run |
Circle C Misc |
Recovery |
2.0 mi |
19:46 |
9:51 |
|
| 5/31/2018 |
Run |
Circle C Misc |
Recovery |
5.1 mi |
40:56 |
7:59 |
|
| 5/6/2018 |
Run |
Austin Misc |
Recovery |
1.0 mi |
8:07 |
8:02 |
|
| 4/14/2018 |
Run |
Circle C Misc |
Recovery |
2.4 mi |
20:27 |
8:41 |
|
| 4/12/2018 |
Run |
Circle C Misc |
Recovery |
2.3 mi |
21:58 |
9:39 |
|
| 4/10/2018 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
28:16 |
9:20 |
|
| 4/8/2018 |
Run |
Circle C Misc |
Recovery |
3.3 mi |
30:57 |
9:30 |
|
| 4/2/2018 |
Run |
Circle C Misc |
Recovery |
6.1 mi |
58:17 |
9:37 |
|
| 3/28/2018 |
Run |
Circle C Escarpment & Beckett |
Recovery |
10.2 mi |
1:31:36 |
9:01 |
|
| 3/25/2018 |
Run |
Circle C Misc |
Recovery |
3.2 mi |
30:01 |
9:29 |
|
| 3/21/2018 |
Run |
Circle C Misc |
Recovery |
11.0 mi |
1:31:37 |
8:20 |
|
| 3/18/2018 |
Run |
Circle C Misc |
Recovery |
2.5 mi |
24:19 |
9:39 |
|
| 3/9/2018 |
Run |
Circle C Misc |
Recovery |
10.2 mi |
1:28:37 |
8:41 |
|
| 3/4/2018 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
29:40 |
9:52 |
|
| 3/2/2018 |
Run |
Circle C Misc |
Recovery |
6.1 mi |
55:53 |
9:10 |
|
| 2/25/2018 |
Run |
Circle C Trails |
Recovery |
3.7 mi |
34:15 |
9:14 |
|
| 2/16/2018 |
Run |
Circle C Trails |
Recovery |
4.9 mi |
44:33 |
9:11 |
|
| 2/14/2018 |
Run |
Circle C Misc |
Recovery |
3.7 mi |
32:42 |
8:57 |
|
| 2/11/2018 |
Run |
Treadmill |
Recovery |
2.0 mi |
17:00 |
8:30 |
|
| 2/9/2018 |
Run |
Circle C Misc |
Recovery |
7.1 mi |
1:02:36 |
8:47 |
|
| 2/7/2018 |
Run |
Circle C Misc |
Recovery |
7.1 mi |
1:04:02 |
8:59 |
|
| 2/2/2018 |
Run |
Circle C Misc |
Recovery |
7.0 mi |
1:01:23 |
8:47 |
|
| 1/29/2018 |
Run |
Circle C Misc |
Recovery |
7.4 mi |
1:02:07 |
8:23 |
|
| 1/26/2018 |
Run |
Circle C Misc |
Recovery |
2.6 mi |
22:58 |
8:59 |
|
| 1/22/2018 |
Run |
Circle C Misc |
Recovery |
3.9 mi |
36:37 |
9:19 |
|
| 1/20/2018 |
Run |
Circle C Misc |
Recovery |
2.2 mi |
21:44 |
9:43 |
|
| 1/5/2018 |
Run |
Circle C Escarpment & Beckett |
Recovery |
3.2 mi |
31:20 |
9:50 |
|
| 1/3/2018 |
Run |
Circle C Misc |
Recovery |
5.1 mi |
45:47 |
9:04 |
|
| 12/29/2017 |
Run |
Circle C Misc |
Recovery |
5.5 mi |
52:21 |
9:36 |
|
| 12/25/2017 |
Run |
Circle C Misc |
Easy |
7.1 mi |
56:23 |
7:58 |
|
| 12/24/2017 |
Run |
Circle C Misc |
Recovery |
2.6 mi |
25:00 |
9:42 |
|
| 12/20/2017 |
Run |
Circle C Misc |
Recovery |
10.1 mi |
1:32:53 |
9:12 |
|
| 12/17/2017 |
Run |
Circle C Misc |
Recovery |
4.5 mi |
42:13 |
9:30 |
|
| 12/14/2017 |
Run |
Circle C Misc |
Recovery |
4.6 mi |
46:05 |
10:04 |
|
| 12/12/2017 |
Run |
Circle C Escarpment & Beckett |
Recovery |
10.0 mi |
1:26:21 |
8:38 |
|
| 12/11/2017 |
Run |
Circle C Misc |
Recovery |
3.4 mi |
30:56 |
9:14 |
|
| 12/11/2017 |
Run |
Circle C Misc |
Recovery |
4.4 mi |
43:47 |
10:04 |
|
| 12/6/2017 |
Run |
Circle C Misc |
Recovery |
8.2 mi |
1:13:12 |
8:54 |
|
| 11/25/2017 |
Run |
Town Lake Trail |
Recovery |
15.5 mi |
2:17:50 |
8:54 |
|
| 11/17/2017 |
Run |
Circle C Misc |
Recovery |
9.0 mi |
1:22:02 |
9:07 |
|
| 11/7/2017 |
Run |
Circle C Misc |
Recovery |
11.1 mi |
1:37:57 |
8:51 |
|