| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2015 |
Run |
Circle C to SW Parkway |
Recovery |
2.9 mi |
24:57 |
8:35 |
 |
| 2/22/2015 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
44:52 |
8:58 |
|
| 2/15/2015 |
Run |
Circle C Misc |
Recovery |
3.1 mi |
26:52 |
8:44 |
|
| 1/4/2015 |
Run |
Circle C Misc |
Recovery |
3.1 mi |
26:02 |
8:24 |
|
| 12/28/2014 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
24:04 |
8:02 |
|
| 11/28/2014 |
Run |
Circle C Misc |
Recovery |
3.4 mi |
30:50 |
9:04 |
|
| 11/12/2014 |
Run |
Circle C Misc |
Recovery |
7.0 mi |
1:01:01 |
8:43 |
|
| 10/22/2014 |
Run |
Circle C Misc |
Recovery |
3.4 mi |
29:34 |
8:48 |
|
| 10/14/2014 |
Run |
Circle C Misc |
Easy |
3.2 mi |
26:26 |
8:16 |
|
| 10/5/2014 |
Run |
Circle C Trails |
Recovery |
6.3 mi |
58:08 |
9:12 |
|
| 9/30/2014 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
38:29 |
9:36 |
|
| 9/26/2014 |
Run |
Circle C Misc |
Recovery |
5.2 mi |
46:34 |
8:58 |
|
| 9/19/2014 |
Run |
Circle C Misc |
Recovery |
10.1 mi |
1:29:59 |
8:54 |
|
| 9/10/2014 |
Run |
Circle C Misc |
Recovery |
4.1 mi |
34:36 |
8:29 |
|
| 9/10/2014 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
43:44 |
8:45 |
|
| 9/5/2014 |
Run |
Circle C Misc |
Recovery |
4.1 mi |
35:03 |
8:40 |
|
| 8/29/2014 |
Run |
Circle C Misc |
Recovery |
4.2 mi |
38:44 |
9:21 |
|
| 8/27/2014 |
Run |
Circle C Misc |
Recovery |
5.3 mi |
47:04 |
8:54 |
|
| 8/24/2014 |
Run |
Circle C Misc |
Recovery |
2.1 mi |
22:51 |
10:53 |
|
| 8/22/2014 |
Run |
Circle C Misc |
Recovery |
5.9 mi |
51:41 |
8:46 |
|
| 8/14/2014 |
Run |
Circle C Misc |
Recovery |
5.5 mi |
46:26 |
8:26 |
|
| 8/10/2014 |
Run |
Circle C Misc |
Recovery |
3.4 mi |
28:56 |
8:30 |
|
| 8/8/2014 |
Run |
Circle C Misc |
Recovery |
4.2 mi |
34:25 |
8:11 |
|
| 7/16/2014 |
Run |
Austin Scenic Drive |
Easy |
7.0 mi |
55:31 |
7:56 |
|
| 7/9/2014 |
Run |
Circle C Trails |
Recovery |
6.3 mi |
52:29 |
8:24 |
|
| 6/28/2014 |
Run |
Pedernales Falls |
Race |
18.1 mi |
2:50:07 |
9:25 |
|
| 6/27/2014 |
Run |
Circle C Misc |
Easy |
5.4 mi |
43:11 |
7:59 |
|
| 6/25/2014 |
Run |
Circle C Misc |
Recovery |
3.4 mi |
30:31 |
9:07 |
|
| 6/22/2014 |
Run |
Circle C Misc |
Recovery |
3.1 mi |
26:45 |
8:43 |
|
| 6/20/2014 |
Run |
Circle C Misc |
Easy |
4.2 mi |
35:26 |
8:27 |
|
| 6/13/2014 |
Run |
Circle C Misc |
Easy |
5.0 mi |
42:53 |
8:32 |
|
| 6/8/2014 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
26:56 |
8:54 |
|
| 6/6/2014 |
Run |
Circle C Misc |
Recovery |
5.2 mi |
42:44 |
8:17 |
|
| 6/4/2014 |
Run |
Circle C Misc |
Recovery |
3.1 mi |
26:59 |
8:43 |
|
| 5/30/2014 |
Run |
Circle C Misc |
Recovery |
5.1 mi |
45:35 |
8:57 |
|
| 5/28/2014 |
Run |
Circle C Misc |
Recovery |
4.2 mi |
36:13 |
8:40 |
|
| 5/25/2014 |
Run |
Circle C Misc |
Easy |
4.3 mi |
34:34 |
8:09 |
|
| 5/23/2014 |
Run |
Circle C Misc |
Recovery |
3.4 mi |
32:03 |
9:20 |
|
| 5/21/2014 |
Run |
Circle C Misc |
Recovery |
5.2 mi |
45:19 |
8:41 |
|
| 5/18/2014 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
26:55 |
8:57 |
|
| 5/7/2014 |
Run |
Circle C Misc |
Easy |
4.9 mi |
40:07 |
8:11 |
|
| 4/16/2014 |
Run |
Circle C Trails |
Easy |
5.1 mi |
40:23 |
7:58 |
|
| 4/13/2014 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
25:30 |
8:31 |
|
| 4/9/2014 |
Run |
Circle C Trails |
Recovery |
7.2 mi |
59:39 |
8:21 |
|
| 4/2/2014 |
Run |
Circle C Misc |
Recovery |
6.4 mi |
57:09 |
8:59 |
|
| 3/26/2014 |
Run |
Circle C Misc |
Recovery |
11.2 mi |
1:38:05 |
8:48 |
|
| 3/21/2014 |
Run |
Circle C Trails |
Recovery |
6.1 mi |
50:06 |
8:16 |
|
| 3/19/2014 |
Run |
Circle C Misc |
Recovery |
7.0 mi |
57:34 |
8:14 |
|
| 3/14/2014 |
Run |
Circle C Misc |
Easy |
6.1 mi |
47:38 |
7:49 |
|
| 3/7/2014 |
Run |
|
Recovery |
4.4 mi |
36:09 |
8:13 |
|
| 3/5/2014 |
Run |
Circle C Misc |
Recovery |
3.2 mi |
29:54 |
9:21 |
|
| 2/28/2014 |
Run |
Circle C Misc |
Progression |
4.3 mi |
31:13 |
7:19 |
|
| 2/26/2014 |
Run |
Circle C Misc |
Easy |
3.5 mi |
28:27 |
8:08 |
|
| 2/21/2014 |
Run |
Town Lake Trail |
Recovery |
4.2 mi |
36:37 |
8:49 |
|
| 2/19/2014 |
Run |
Circle C Misc |
Recovery |
3.9 mi |
35:58 |
9:12 |
|
| 2/18/2014 |
Run |
Circle C Misc |
Easy |
4.0 mi |
31:12 |
7:47 |
|
| 2/14/2014 |
Run |
Circle C Misc |
Recovery |
5.2 mi |
45:07 |
8:46 |
|
| 2/12/2014 |
Run |
Circle C Trails |
Recovery |
5.0 mi |
47:27 |
9:30 |
|
| 2/11/2014 |
Run |
Circle C Misc |
Easy |
5.0 mi |
42:16 |
8:27 |
|
| 2/7/2014 |
Run |
Circle C Misc |
Recovery |
4.3 mi |
37:00 |
8:43 |
|
| 2/5/2014 |
Run |
Circle C Misc |
Recovery |
5.1 mi |
46:59 |
9:13 |
|
| 2/4/2014 |
Run |
Circle C Misc |
Recovery |
4.3 mi |
35:01 |
8:14 |
|
| 1/31/2014 |
Run |
Circle C Trails |
Recovery |
7.0 mi |
1:02:24 |
8:55 |
|
| 1/29/2014 |
Run |
Circle C Misc |
Recovery |
5.2 mi |
46:10 |
8:57 |
|
| 1/26/2014 |
Run |
Circle C Trails |
Recovery |
6.1 mi |
54:23 |
8:52 |
|
| 1/22/2014 |
Run |
Circle C Misc |
Recovery |
6.4 mi |
56:59 |
8:52 |
|
| 1/15/2014 |
Run |
Circle C Trails |
Recovery |
7.0 mi |
1:01:42 |
8:49 |
|
| 1/8/2014 |
Run |
Circle C Misc |
Recovery |
3.5 mi |
32:46 |
9:19 |
|
| 1/6/2014 |
Run |
Town Lake Trail |
Recovery |
6.0 mi |
53:06 |
8:51 |
|
| 1/4/2014 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
26:17 |
8:44 |
|
| 1/2/2014 |
Run |
Circle C Misc |
Recovery |
4.3 mi |
36:14 |
8:30 |
|
| 12/29/2013 |
Run |
Circle C Misc |
Recovery |
3.3 mi |
29:43 |
9:04 |
|
| 12/27/2013 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
24:37 |
8:11 |
|
| 12/22/2013 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
25:22 |
8:25 |
|
| 12/20/2013 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
34:51 |
8:39 |
|
| 12/18/2013 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
43:01 |
8:37 |
|
| 12/15/2013 |
Run |
Circle C Misc |
Recovery |
3.4 mi |
28:08 |
8:23 |
|
| 12/13/2013 |
Run |
Circle C Misc |
Recovery |
3.7 mi |
29:55 |
8:08 |
|
| 12/10/2013 |
Run |
Circle C Misc |
Easy |
4.0 mi |
31:47 |
7:54 |
|
| 11/29/2013 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
44:00 |
8:48 |
|
| 11/25/2013 |
Run |
Circle C Misc |
Easy |
5.3 mi |
43:13 |
8:14 |
|
| 11/20/2013 |
Run |
Circle C Misc |
Recovery |
3.1 mi |
25:53 |
8:23 |
|
| 11/18/2013 |
Run |
Circle C Misc |
Easy |
4.0 mi |
32:48 |
8:09 |
|
| 11/15/2013 |
Run |
Circle C Misc |
Easy |
5.4 mi |
42:53 |
7:55 |
|
| 11/13/2013 |
Run |
Circle C Misc |
Recovery |
6.1 mi |
53:27 |
8:45 |
|
| 11/7/2013 |
Run |
Circle C Misc |
Easy |
5.0 mi |
39:44 |
7:56 |
|
| 11/6/2013 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
26:37 |
8:51 |
|
| 11/1/2013 |
Run |
Circle C Misc |
Progression |
3.0 mi |
23:09 |
7:42 |
|
| 10/30/2013 |
Run |
Circle C Misc |
Recovery |
3.5 mi |
29:57 |
8:28 |
|
| 10/25/2013 |
Run |
Circle C Misc |
Recovery |
4.4 mi |
35:31 |
8:10 |
|
| 10/20/2013 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
32:36 |
8:08 |
|
| 10/9/2013 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
27:14 |
9:05 |
|
| 10/1/2013 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
24:33 |
8:08 |
|
| 9/29/2013 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
25:37 |
8:31 |
|
| 9/25/2013 |
Run |
Circle C Misc |
Recovery |
5.9 mi |
50:02 |
8:26 |
|
| 9/23/2013 |
Run |
Circle C Misc |
Recovery |
6.0 mi |
53:50 |
8:58 |
|
| 9/20/2013 |
Run |
Circle C Misc |
Recovery |
5.0 mi |
44:48 |
8:56 |
|
| 9/13/2013 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
37:10 |
9:17 |
|
| 9/8/2013 |
Run |
Circle C Misc |
Recovery |
3.2 mi |
30:01 |
9:22 |
|
| 9/4/2013 |
Run |
Circle C Misc |
Recovery |
5.1 mi |
44:00 |
8:39 |
|
|