| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2021 |
Run |
Circle C Misc |
Progression |
4.1 mi |
34:12 |
8:21 |
 |
| 9/15/2021 |
Run |
Circle C Misc |
Recovery |
4.6 mi |
44:47 |
9:43 |
|
| 9/13/2021 |
Run |
Circle C Misc |
Recovery |
9.2 mi |
1:24:19 |
9:11 |
|
| 9/8/2021 |
Run |
Circle C Misc |
Recovery |
9.2 mi |
1:19:36 |
8:42 |
|
| 9/3/2021 |
Run |
Circle C Misc |
Recovery |
3.0 mi |
28:48 |
9:31 |
|
| 9/1/2021 |
Run |
Austin Misc |
Recovery |
4.0 mi |
34:23 |
8:37 |
|
| 8/30/2021 |
Run |
Circle C Misc |
Recovery |
7.1 mi |
1:08:32 |
9:40 |
|
| 8/23/2021 |
Run |
Circle C Misc |
Recovery |
7.8 mi |
1:11:30 |
9:13 |
|
| 8/20/2021 |
Run |
Circle C Misc |
Recovery |
4.4 mi |
40:58 |
9:22 |
|
| 8/18/2021 |
Run |
Circle C Misc |
Recovery |
6.2 mi |
55:27 |
9:01 |
|
| 8/11/2021 |
Run |
Circle C Misc |
Recovery |
10.4 mi |
1:30:32 |
8:41 |
|
| 8/9/2021 |
Run |
Circle C Trails |
Recovery |
8.0 mi |
1:16:52 |
9:37 |
|
| 8/4/2021 |
Run |
Circle C Misc |
Recovery |
7.4 mi |
1:02:01 |
8:23 |
|
| 8/2/2021 |
Run |
|
Recovery |
6.8 mi |
59:43 |
8:50 |
|
| 7/23/2021 |
Run |
Circle C Misc |
Recovery |
4.0 mi |
35:36 |
8:53 |
|
|