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12/6/2011

Date

4:00 PM

Time

7 mi

Distance

1:00:20

Duration

8:38 mi

Pace

Equipment

Nike lunarglide 3

Health

Weight87 kg

Avg HR158 bpm

kilojoules4251

Weather

Temperature6 C

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Comments