Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/12/2015 Run   Default   1:43 1:25:50
12/8/2013 Run
Glastonbury Santa's Run
Race 3.5 mi 26:29 7:36
6/6/2014 Run   Default 2.8 mi 34:39 12:13
4/27/2015 Run   Default 4.0 mi 35:35 9:01
11/28/2013 Run
Manchester Road Race
Race 4.8 mi 36:35 7:43
3/10/2015 Run   Default 3.5 mi 36:36 10:33
5/5/2015 Run   Default 4.8 mi 40:15 8:27
10/24/2013 Run
04.5: Thompson
Tempo 4.7 mi 40:32 8:41
11/19/2013 Run
05: Thompson + Needletree
Default 4.9 mi 41:08 8:23
8/25/2013 Run
04.5: Thompson
Default 4.3 mi 43:19 10:06
11/21/2013 Run
04.5: Thompson
Default 4.9 mi 43:35 8:57
9/9/2013 Run
04.5: Thompson
Default 4.6 mi 43:37 9:29
9/26/2013 Run
04.5: Thompson
Default 4.6 mi 43:40 9:28
10/20/2013 Run
04.5: Thompson
Default 4.8 mi 44:16 9:12
5/7/2015 Run
04.5: Thompson
Default 5.1 mi 45:16 8:56
8/12/2013 Run
04.5: Thompson
Default 4.8 mi 45:53 9:40
7/10/2013 Run
04.5: Thompson
Default 5.0 mi 45:54 9:11
8/28/2013 Run
04.5: Thompson
Default 4.6 mi 46:28 10:07
8/28/2014 Run   Default 4.5 mi 46:29 10:22
5/12/2015 Run
05.1 Thomson Long
Default 5.3 mi 46:42 8:52
5/8/2015 Run
05.1 Thomson Long
Default 5.1 mi 47:05 9:16
4/17/2014 Run   Default 4.6 mi 47:34 10:28
8/7/2013 Run
04.5: Thompson
Default 4.6 mi 47:44 10:22
9/19/2013 Run
04.5: Thompson
Default 5.0 mi 47:44 9:36
1/13/2014 Run   Default 4.5 mi 48:02 10:35
3/17/2015 Run   Default 4.9 mi 48:34 9:55
11/13/2013 Run
05: Thompson + Needletree
Default 5.6 mi 48:56 8:46
9/30/2013 Run
05: Thompson + Needletree
Default 5.5 mi 49:39 9:00
4/8/2015 Run   Default 5.2 mi 49:50 9:34
11/6/2013 Run
05: Thompson + Needletree
Default 5.6 mi 50:00 8:56
5/17/2015 Run
05.1 Thomson Long
Default 5.2 mi 50:34 9:44
4/19/2015 Run   Default 5.5 mi 50:37 9:10
10/16/2013 Run
05: Thompson + Needletree
Default 5.5 mi 52:34 9:30
4/12/2015 Run   Default 5.3 mi 52:37 9:55
3/22/2015 Run   Default 5.2 mi 53:09 10:19
8/18/2013 Run
Meshomasic Two 5mi
Default 5.3 mi 53:38 10:13
9/19/2014 Run   Default 4.9 mi 55:04 11:09
3/31/2015 Run   Default 5.4 mi 55:17 10:19
4/21/2015 Run   Default 5.9 mi 57:01 9:38
4/7/2015 Run   Default 5.9 mi 59:38 10:08
7/21/2013 Run
Stowe
Default 6.4 mi 1:00:53 9:32
4/2/2015 Run   Default 6.1 mi 1:02:23 10:19
6/30/2013 Run
The Road to Galilee
Default 7.3 mi 1:07:15 9:16
4/24/2015 Run   Default 7.1 mi 1:09:24 9:46
8/14/2013 Run
08: Chimney Sweep-Thompson Street Loop
Default 7.6 mi 1:12:00 9:26
5/1/2015 Run   Default 7.8 mi 1:12:50 9:24
5/19/2015 Run
Quick Ride to find the Toll Gate Culvert
Default 8.2 mi 1:13:10 8:59
7/2/2013 Run
Narragansett-2nd Run
Default 8.0 mi 1:15:23 9:26
3/29/2015 Run   Default 7.1 mi 1:15:30 10:40
10/22/2013 Run
Quick Ride to find the Toll Gate Culvert
Default 8.1 mi 1:15:49 9:24
8/29/2013 Run
08: Chimney Sweep-Thompson Street Loop
Default 8.3 mi 1:18:53 9:30
4/5/2015 Run   Default 8.1 mi 1:19:01 9:46
4/11/2015 Run   Default 8.2 mi 1:19:46 9:45
10/29/2013 Run
10: Thompson (4.5X2)
Default 10.6 mi 1:33:27 8:48
4/15/2015 Run   Default 9.9 mi 1:34:42 9:37
11/2/2013 Run
Ghost Run Half Marathon
Race 13.1 mi 1:49:57 8:24
9/4/2013 Run
12: Coldbrook-Chestnut-ChimneySweep
Default 12.2 mi 1:54:53 9:27
9/24/2013 Run
15 - Thompson (4.5 x 3)
Long 14.9 mi 2:22:50 9:35
10/9/2013 Run
15 - Thompson (4.5 x 3)
Default 16.1 mi 2:38:06 9:48
10/12/2013 Run
Hartford Marathon
Race 26.2 mi 4:17:33 9:50