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6/8/2014

11:40 AM

4.4 mi

38:53

8:52 mi

Health

150.2 lb
154 bpm
185 bpm
2088

Weather

77 F
  • Splits
  • Graphs

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Notes

Another very excellent day of ski work! I added two sets to the intervals, and drop both the lap time in the recovery time. Good workout.

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