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Summary
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Weights
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8/11/2011
Date
7:45 AM
Time
Health
Avg HR
160 bpm
Max HR
178 bpm
Ratings
Effort
9 / 10
Quality
8 / 10
Exercises
Notes
Pushups (2x50)
Core circuit (3x4x30s)
Plank (1:30)
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