Run: Easy Previous Next

3/18/2019

6:52 PM

3.2 mi

27:12.73

8:29 mi

Health

161.2 lb
143 bpm
157 bpm
1638
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Notes

Easy little recovery jaunt—Between traveling and doing a 10-miler yesterday and then doing a 3-hour workshop today, I was *tired*… and this little run felt especially wonderful as a result.

Training Plan Entry

Easy

3 mi

Recovery run. Take it easy.

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