Run: Speed Previous Next

9/26/2011

5:40 PM

2.3 mi

19:22.71

8:28 mi

Health

156.4 lb
1134

Ratings

7 / 10
  • Splits
  • Graphs

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Notes

Nice to get back into a little speedwork. Didn't push it too hard, especially because I did lunges beforehand. Could have done more if I'd had more time.

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