Run: Easy Previous Next

3/1/2019

1:43 PM

2.2 mi

18:38.96

8:31 mi

Health

161.2 lb
146 bpm
154 bpm
1118
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Notes

Pre-TRX miles: Easy miles before I do my strength training. Before, rather than after, because I can see the clouds rolling in and can tell—and the forecast confirms—that the temperatures going to drop rapidly over the next few hours.

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