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Run: Aerobic Previous Next

7/18/2013

Date

4:35 PM

Time

4 mi

Distance

33:54.20

Duration

8:29 mi

Pace

Equipment

ASICS Gel-Lyte33 (green)

Health

Weight155 lb

Avg HR159 bpm

Max HR169 bpm

kilojoules1963

Weather

Temperature91 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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Course4 mile loop near SEBTS

Comments