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Summary
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Weights
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2/19/2019
Date
4:26 PM
Time
40:52
Duration
Health
Weight
161.8 lb
Avg HR
119 bpm
Max HR
170 bpm
Rest HR
74 bpm
Ratings
Effort
6 / 10
Quality
8 / 10
Exercises
Notes
TRX W4 D4 – added in jumping jacks between every set.
Training Plan Entry
TRX W4 D4
Comments
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