5/8/2012
5:36 PM
5 mi
40:57.40
8:12 mi
ASICS Gel-GT2160 (1)
Initializing charts...
This was just the right kind of run: heart rate stayed nice and even, and never spiked high. 31:11 in zone, 7:22 below, only 2:23 above (and that only *just* above, at 163).