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5/3/2012

4:46 PM

25:00

Health

151.6 lb
101 bpm
161 bpm
56 bpm

Ratings

9 / 10
7 / 10
  • Exercises

Notes

Slightly sore from yesterday + too difficult a set. I'm going to pull back a little and set my own exercise track for the next week and let my body strengthen appropriately before coming back to this program for the pushups. Pleasantly, however, the pullups are coming along nicely.

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