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Summary
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Weights
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9/2/2011
Date
7:40 AM
Time
15:07
Duration
Health
Weight
159.8 lb
Avg HR
106 bpm
Max HR
131 bpm
Rest HR
82 bpm
Ratings
Effort
9 / 10
Quality
10 / 10
Exercises
Notes
15 second rests between exercises, 30 second rests between sets
Comments
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