10/12/2011
5:25 PM
3.1 mi
21:20.48
6:52 mi
ASICS Gel-GT2160 (1)
URL: http://runkeeper.com/user/chriskrycho/activity/55987077
Initializing charts...
Good tempo run - still some stomach problems, though. Lame.
Pushed probably a trifle too hard. This is only about 6 seconds/mile slower than my 5k pace a month ago. Need the HR monitor to tell for certain, though.