Run: Aerobic Previous Next

5/1/2019

Date

9:28 AM

Time

7.2 mi

Distance

1:01:46.39

Duration

8:35 mi

Pace

Health

Weight160 lb

Avg HR146 bpm

Max HR155 bpm

kilojoules3653

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Incredibly pretty – Clouds drifting off after yesterday’s final snow of the season, hills and mountains brightening verdantly, spring blue sky…

Workout type:Tempo

Distance:10 mi

Santa Fe/Front Range trail: 5 easy, 5 hard