info

Viewing chriskrycho's data. Click here to create your own FREE account!

Run: Aerobic Previous Next

5/25/2013

Date

3.1 mi

Distance

23:45

Duration

7:39 mi

Pace

Equipment

ASICS Gel-Lyte33 (green)

Health

Weight155.2 lb

Avg HR157 bpm

Max HR164 bpm

kilojoules1528

Weather

Temperature60 F

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Map

Course5k from the far end of Fletcher Village

Notes

A superb evening run!

Comments