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Run: Aerobic Previous Next

8/11/2013

Date

6:49 AM

Time

4 mi

Distance

30:34.10

Duration

7:39 mi

Pace

Equipment

ASICS Gel-Lyte33 (green)

Health

Weight154.2 lb

Avg HR157 bpm

Max HR167 bpm

kilojoules1953

Weather

Temperature73 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Splits
Graphs
Map

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Course4 mile loop near SEBTS

Comments