Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/8/2015 Run   Aerobic 5.0 mi 39:07 7:46
8/6/2015 Run   Aerobic 5.0 mi 38:27 7:40
8/4/2015 Run   Aerobic 5.0 mi 41:30 8:17
8/2/2015 Run   Long 12.2 mi 1:43:19 8:31
7/28/2015 Run   Aerobic 4.0 mi 31:07 7:44
7/22/2015 Run   Long 10.1 mi 1:18:10 7:44
7/20/2015 Run   Aerobic 5.0 mi 38:56 7:46
7/18/2015 Run   Aerobic 4.0 mi 29:43 7:27
7/12/2015 Run   Long 8.8 mi 1:08:27 7:50
7/4/2015 Run   Aerobic 4.0 mi 30:31 7:36
7/4/2015 Run   Aerobic 4.0 mi 30:31 7:36
7/4/2015 Run   Aerobic 4.0 mi 30:31 7:36
7/2/2015 Run   Aerobic 5.1 mi 39:36 7:43
7/2/2015 Run   Aerobic 5.1 mi 39:36 7:43
7/2/2015 Run   Aerobic 5.1 mi 39:36 7:43
6/30/2015 Run   Aerobic 4.0 mi 30:14 7:34
6/30/2015 Run   Aerobic 4.0 mi 30:14 7:34
6/28/2015 Run   Aerobic 3.0 mi 20:15 6:40
11/30/2014 Run   Aerobic 6.1 mi 44:52 7:20
11/29/2014 Run   Aerobic 6.1 mi 44:19 7:16
11/26/2014 Run   Default 2.0 mi 13:29 6:45
11/23/2014 Run   Default 9.0 mi 1:04:47 7:10
11/19/2014 Run   Default 5.1 mi 36:42 7:14
11/12/2014 Run   Default 5.1 mi 35:04 6:51
11/8/2014 Run   Aerobic 5.1 mi 36:49 7:10
11/6/2014 Run   Aerobic 5.1 mi 37:04 7:14
11/5/2014 Run   Aerobic 5.1 mi 36:10 7:09
11/3/2014 Run   Aerobic 4.0 mi 29:27 7:18
10/30/2014 Run   Aerobic 3.1 mi 22:10 7:07
10/26/2014 Run   Long 10.2 mi 1:15:26 7:23
10/24/2014 Run   Aerobic 5.2 mi 36:59 7:11
10/20/2014 Run   Easy 3.2 mi 22:36 7:06
10/18/2014 Run   Tempo 4.0 mi 25:52 6:25
10/16/2014 Run   Aerobic 5.2 mi 37:43 7:14
10/14/2014 Run   Aerobic 5.2 mi 37:46 7:18
10/8/2014 Run   Aerobic 4.0 mi 31:30 7:55
10/4/2014 Run   Aerobic 3.0 mi 21:10 7:04
10/2/2014 Run   Tempo 11.1 mi 1:19:03 7:06
9/28/2014 Run   Long 17.6 mi 2:22:52 8:06
9/22/2014 Run   Aerobic 4.1 mi 29:19 7:15
9/21/2014 Run   Tempo 10.0 mi 1:10:10 7:01
9/20/2014 Run   Aerobic 5.1 mi 36:26 7:10
9/18/2014 Run   Aerobic 6.2 mi 44:32 7:14
9/14/2014 Run   Long 14.0 mi 1:42:44 7:21
9/12/2014 Run   Aerobic 5.0 mi 36:20 7:19