Notes
I did it. I went into Al's office over summer and I said I'm gonna break 15 in the 5k outdoors. 14:55 to be exact. Now here I am, first meet indoors, and I'm sub 14:50. I need to change my password to my school account. Beyond excited right now.
For this race, I just stuck on Root's ass. If I felt the pace fade a bit, I just got in front of him to get his mind going again. It worked every time because no more than 2 seconds later, he made a move to get back around me. I went through the 3k in 8:50, so 3k PR right there. Came back around in 9:26 so a 3200m PR right there too. Ben passed us up with a mile to go and at about 600, I made a move to catch back up. I took out the blades with 400 to go, and started kicking hard with 200 to go. I was kinda hawking him down, but still awesome to finish with a time like that. Focus on the process and the outcome will come, NO DOUBT.