6/14/2014
4.7 mi
27:01
5:45 mi
No additional information was recorded for this entry.
Knees felt fine the whole time. So as long as I take care of my body and stay pro-active, I should be alright. However, I am quite out of shape. Time to get back on that "tempo until failure" grind! Back to 14:40 5k's we go!