Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/12/2008 Run
Edworthy Park - Long Lower Trail
Long 12.0 km    
6/28/2007 Run
Edworthy Park - Long Lower Trail
Long 12.0 km 58:00 4:50
5/23/2007 Run
Edworthy Park - Long Lower Trail
Long 12.0 km 1:00:00 5:00
6/11/2007 Run
Edworthy Park - Long Lower Trail
Long 12.0 km 1:05:00 5:25