| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2011 |
Run |
Mount Royal - Stanley Park |
Hill |
7.7 km |
|
|
 |
| 2/24/2008 |
Run |
Mount Royal - Stanley Park |
Easy |
4.8 mi |
38:26 |
5:00 |
|
| 6/7/2007 |
Run |
Mount Royal - Stanley Park |
Tempo |
8.0 km |
38:00 |
4:45 |
|
| 3/23/2007 |
Run |
Mount Royal - Stanley Park |
Tempo |
4.8 mi |
41:00 |
5:20 |
|
| 3/10/2007 |
Run |
Mount Royal - Stanley Park |
Tempo |
8.0 km |
|
|
|
| 3/7/2007 |
Run |
Mount Royal - Stanley Park |
Tempo |
8.0 km |
|
|
|
| 3/3/2007 |
Run |
Mount Royal - Stanley Park |
Tempo |
8.0 km |
|
|
|