Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/30/2011 Run   Default 6.2 km 29:52 4:51
6/20/2011 Run   Default 6.4 km 31:19 4:55
3/14/2012 Run   Default 6.8 km 36:19 5:20
2/1/2012 Run   Default 7.0 km 36:46 5:15
2/15/2012 Run   Default 7.0 km 38:16 5:27
5/19/2011 Run   Default 7.9 km 39:00 4:57
9/30/2011 Run   Default 8.0 km 40:53 5:07
10/3/2011 Run   Default 8.0 km 42:38 5:20
1/29/2012 Run   Default 8.8 km 43:19 4:57
11/30/2011 Run   Default 9.4 km 47:54 5:06
11/14/2011 Run   Default 9.5 km 53:23 5:39
8/16/2011 Run   Default 9.7 km 49:34 5:08
5/29/2012 Run   Default 11.2 km 53:47 4:49
4/20/2011 Run   Default 11.5 km 56:17 4:54
4/1/2011 Run   Default 11.7 km 1:00:25 5:10
4/22/2012 Run   Default 11.8 km 55:09 4:40
11/7/2012 Run   Default 11.9 km 57:34 4:50
10/17/2011 Run   Default 12.2 km 1:04:53 5:19
7/31/2012 Run   Default 12.3 km 58:14 4:45
6/5/2012 Run   Default 12.3 km 1:02:47 5:06
7/29/2012 Run   Default 12.3 km 1:00:02 4:53
10/7/2012 Run   Default 12.4 km 59:06 4:47
3/23/2012 Run   Default 12.4 km 1:00:27 4:53
12/12/2012 Run   Default 12.4 km 58:39 4:44
12/19/2012 Run   Default 12.4 km 58:25 4:43
3/11/2012 Run   Default 12.4 km 59:32 4:48
4/13/2012 Run   Default 12.4 km 1:02:13 5:01
8/30/2012 Run   Default 12.4 km 1:00:08 4:51
12/16/2011 Run   Default 12.5 km 1:03:15 5:05
4/5/2012 Run   Default 12.5 km 59:01 4:45
10/31/2012 Run   Default 12.5 km 58:22 4:41
8/24/2011 Run   Default 12.5 km 1:03:26 5:05
3/28/2012 Run   Default 12.5 km 1:00:27 4:51
4/18/2012 Run   Default 12.5 km 59:39 4:47
8/31/2011 Run   Default 12.7 km 1:06:13 5:13
9/14/2011 Run   Default 12.8 km 1:00:35 4:44
6/3/2011 Run   Default 12.9 km 1:02:46 4:53
4/3/2012 Run   Default 12.9 km 1:01:18 4:46
6/1/2011 Run   Default 12.9 km 1:01:39 4:47
4/23/2011 Run   Default 13.1 km 1:08:46 5:17
7/18/2012 Run   Default 13.4 km 1:08:28 5:07
1/9/2013 Run   Default 13.4 km 1:03:24 4:44
9/5/2012 Run   Default 13.5 km 1:02:16 4:38
6/8/2012 Run   Default 13.5 km 1:08:33 5:06
4/13/2011 Run   Default 13.7 km 1:08:48 5:02
7/31/2011 Run   Default 13.7 km 1:13:01 5:20
10/5/2011 Run   Default 14.0 km 1:11:25 5:07
9/14/2012 Run   Default 14.2 km 1:08:03 4:48
1/13/2012 Run   Default 14.2 km 1:13:09 5:09
9/11/2012 Run   Default 14.4 km 1:06:45 4:39
5/2/2012 Run   Default 14.4 km 1:09:08 4:48
10/20/2011 Run   Default 14.5 km 1:17:42 5:22
4/3/2011 Run   Default 14.5 km 1:15:08 5:11
10/2/2011 Run   Default 15.0 km 1:23:00 5:32
5/4/2012 Run   Default 15.3 km 1:12:36 4:45
4/10/2011 Run   Default 15.8 km 1:18:22 4:58
9/20/2012 Run   Default 16.0 km 1:10:57 4:27
9/2/2012 Run   Default 16.0 km 1:19:39 4:59
1/2/2012 Run   Default 16.3 km 1:23:09 5:08
12/23/2011 Run   Default 16.3 km 1:23:15 5:07
1/15/2012 Run   Default 16.5 km 1:21:38 4:58
11/25/2011 Run   Default 16.6 km 1:25:25 5:09
11/18/2011 Run   Default 16.7 km 1:26:28 5:12
11/16/2011 Run   Default 16.9 km 1:25:43 5:05
11/11/2012 Run   Default 17.3 km 1:21:01 4:42
11/23/2011 Run   Default 17.5 km 1:27:35 5:01
11/8/2011 Run   Default 17.7 km 1:30:30 5:07
4/25/2011 Run   Default 18.2 km 1:34:35 5:12
6/24/2012 Run   Default 18.4 km 1:29:50 4:53
8/21/2011 Run   Default 18.5 km 1:38:55 5:21
9/4/2011 Run   Default 19.0 km 1:41:21 5:21
7/1/2012 Run   Default 19.0 km 1:42:09 5:23
6/10/2012 Run   Default 19.6 km 1:38:21 5:01
12/26/2011 Run   Default 20.0 km 1:38:39 4:56
5/22/2011 Run   Default 20.7 km 1:46:35 5:10
10/23/2011 Run   Default 20.9 km 1:46:19 5:06
12/23/2012 Run   Default 21.0 km 1:47:05 5:07
10/10/2012 Run   Default 21.1 km 1:33:59 4:28
9/11/2011 Run   Default 21.1 km 1:45:19 5:00
11/4/2011 Run   Default 21.5 km 1:52:15 5:14
9/23/2012 Run   Default 22.3 km 1:46:06 4:46
1/6/2013 Run   Default 22.4 km 1:51:09 4:59
7/15/2012 Run   Default 23.0 km 1:50:40 4:50
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