| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2012 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
40:29 |
13:30 |
 |
| 6/20/2012 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
40:43 |
13:35 |
|
| 6/10/2012 |
Run |
3 miles Melpomene Way |
Easy |
3.1 mi |
39:30 |
12:58 |
|
| 11/24/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
39:52 |
13:18 |
|
| 8/31/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
42:33 |
14:11 |
|
| 7/25/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
40:02 |
13:21 |
|
| 4/14/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.1 mi |
42:52 |
13:48 |
|
| 4/7/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
41:38 |
13:53 |
|
| 3/31/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
39:17 |
13:28 |
|
| 3/24/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
39:41 |
13:36 |
|
| 3/18/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
41:18 |
14:09 |
|
| 3/4/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
|
|
|
| 2/25/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
39:49 |
13:39 |
|
| 2/24/2011 |
Run |
3 miles Melpomene Way |
Race |
2.9 mi |
37:37 |
12:53 |
|
| 12/20/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
40:54 |
14:01 |
|
| 11/21/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
42:30 |
14:34 |
|
| 10/2/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:17 |
14:50 |
|
| 7/1/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:24 |
14:52 |
|
| 6/28/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
44:05 |
15:06 |
|
| 6/17/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
44:00 |
15:05 |
|
| 6/11/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:22 |
14:52 |
|
| 6/10/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:11 |
14:48 |
|
| 6/9/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
42:48 |
14:40 |
|
| 6/8/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
45:00 |
15:25 |
|
| 5/20/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
46:00 |
15:46 |
|
| 5/19/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
45:20 |
15:32 |
|
| 5/18/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
45:06 |
15:27 |
|
| 5/17/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
46:20 |
15:53 |
|
| 2/21/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
44:00 |
15:05 |
|
| 7/31/2009 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:00 |
14:44 |
|
| 6/29/2009 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:00 |
14:44 |
|
| 11/7/2008 |
Run |
3 miles Melpomene Way |
Low Heart Rate Training |
2.9 mi |
46:37 |
15:58 |
|
| 11/2/2008 |
Run |
3 miles Melpomene Way |
Low Heart Rate Training |
2.3 mi |
39:03 |
16:42 |
|
| 10/31/2008 |
Run |
3 miles Melpomene Way |
Low Heart Rate Training |
2.9 mi |
44:32 |
15:16 |
|
|