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Summary
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About Me
Run: Easy
Previous
Next
7/25/2008
Date
5:15 PM
Time
8.3 mi
Distance
1:23:51
Duration
10:10 mi
Pace
Equipment
Brooks Cascadia 2
Health
Avg HR
152 bpm
Max HR
177 bpm
Weather
Temperature
86 F
Conditions
Map
Course
Lake Needwood
Notes
6 x 20 second strides towards the end
Comments
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